Part 2: Self Centered: The Pathway to Well-Being
This session focuses on self-care and understanding self-preservation. Most of us were taught that being self-centered is an undesirable trait. What if the opposite was true? Could being a little more self-centered improve your well- being and restore resiliency? In this presentation we will identify the importance of putting SELF first. We will explore the correlation between improved well- being and practicing the 3S Model: Self-Compassion, Self- Awareness and Self Care.
- Identify and define personal well-being
- Examine framework promoting professional fulfillment
- Practice Healthier ways of thinking with self-compassion and cognitive behavior tools
For questions regarding this program please contact Jenn Mullins, Education and Event Associate at firstname.lastname@example.org or by phone at 510-654-5383.
Accreditation Statement: The ACCMA is accredited by the California Medical Association (CMA) to provide continuing medical education. Credit Designation Statement: ACCMA designates this live activity for a maximum of 24 hour(s) of AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Angela Trapp, MSW, ACC
Angela has 10 years of coaching experience, she has coached leaders to peak levels of success, performance, and fulfillment. In 2018, she harnessed her passion for coaching and founded 3C Coaching, where she serves as CEO. Currently she works as a Life and Leadership Coach, serving physicians and business leaders around the world. Prior to coaching, Angela spent 20 years in healthcare focusing on the patient experience and corporate wellness.